There are risk factors that cost companies thousands due to the health and well-being of their employees. During these long, very wet winter months, not to mention the lazy days of summer, you might ask how can you increase productivity, mental sharpness and optimal performance in your employees? Once stated in a SHRM (Society for Human Resource Management) Foundation Study, high-performance companies clearly understand the health and work behavior equation. This is why more

Written by Miranda Griffin, Juice Plus+ Wellness Coordinator Last month I posted the that I would be documenting my experience of the Adult Stem Cells and the Stromal Vascular Fraction (SVF)Deployment process. In doing so, I had to sit back and really think about how I wanted to record this. Most of us know it is stress that can trigger our health issues.  But did you know your thoughtscan add or decrease the stress levels in everyday circumstances. So with the mindfulness mi

Did you know there are hundreds of phytonutrients in an apple? Below is a photo of one page of many pages that list what's exactly in an apple. So there is something to be said when we literally say  "An Apple A Day, Keeps The Doctor Away." In a “fast paced, fast food, instant gratification world” we tend to eat on the go and really don’t pay that much attention to what we actually put in our bodies. The food we eat and the beverages we drink can build up or break down our bo