Does your unhealthy employees cost you $$$? We all know, or should know, being UN-healthy doesn’t happen overnight. I could go in so man...

Time = Choices Life is not about achievements & accomplishments but love and relationships . The best expression of love is time. The m...

There are risk factors that cost companies thousands due to the health and well-being of their employees. During these long, very wet win...

Technology and Upper and Lower Back Pain The advancements of the industrial and technology revolutions have created for our society the o...

Dr. Larry is not only compassionate but his knowledge of orthopedics is astounding. What I love most about him and his practice is that h...

Written by Miranda Griffin, Juice Plus+ Wellness Coordinator Last month I posted the that I would be documenting my experience of the Adu...

Did you know a blood cell last about 120 days. In 3 to 4 months your whole blood supply is completely replaced. In 6 months almost all t...

Pain and movement limitations can happen without notice and can wreak havoc on your plans and goals. Going on vacation, playing with your...

Did you know there are hundreds of phytonutrients in an apple? Below is a photo of one page of many pages that list what's exactly in an ...

written by Mary Lou Nowak of MidSouth Home Helpers Why to plan a right way for help when an older loved one falls. One in four Americans ...

St. Augustine wrote, “ Men go abroad to wonder at the heights of mountains, at the huge waves of the sea, at the long courses of the ri...

by Lee Ann Foster, M.S. We humans are complex beings. We have physical bodies made up of many complex systems. Our bodies respond to and ...

A few minutes on the internet, television or listening to radio and we can be bombarded with products, services, instructions and recomme...

By Terry Mecklin P.T.A. By now you have heard of the Opioid Epidemic and chances are you know someone who has been affected by it. Over 1...

It's that time where we look at the beginning of a New Year and start setting new goals or building on existing ones. Many of us never ge...

I really enjoy this time of year, not because it's getting colder either. I'm already over winter. Technically I prefer the beach, howeve...

by Mark Wetzel D.C. "After going through everything with my health issues and losing my muscle mass, even I can do this!" - Miranda Griff...

How many of us literally waste precious time? Everyone, at some point in life, experiences their  "life is short" moment. I've had 3 of t...

Lee Ann Foster, M.S. with #NeuroSource, expresses her knowledge from a perspective we should all take notice in. Her skills, understandin...

"Who knew cheetos, cheese sandwiches, cheese dip and Mac-n-cheese are not the 4 food groups!" Growing up this was my go to food of choice...