Healthy = Wealth
Does your unhealthy employees cost you $$$? We all know, or should know, being UN-healthy doesn’t happen overnight. I could go in so...
Healthy = Wealth
"The best expression of love is time."
Healthy Employees = Healthier  Business
Technology = Back Pain
A Doctors view of Cell Therapy
From Head To Toe
"A Journey Through Wellness"
Movement Medicine
"The American Way Is NOW!"
One in four Americans aged 65+ falls each year.
Do you ever stop and wonder?
It’s NEVER JUST a Mental Health Issue
The Number One Factor in a Longer Healthier Life
Opioid Epidemic - Natural Solutions
Merry-Go-Round or Roller Coaster?
I LOVE TO GIVE!
Less Exercise ~ Less Time ~ More Effective?
3 things I would tell my younger self
Three Habits for a Healthier Happier Brain
5 Ways To Transition To Healthier Choices